Gravity
Yoga
Structured stretches using gravity and alignment to release tension, improve mobility, and move with ease.
Increasing flexibility and mobility
Lengthening muscles and improving joint range of motion
Releasing tension stored into the muscles
Using long-hold postures to unlock deep-seated tightness and restore ease.
Enhancing posture and movement efficiency
Supporting better alignment and fluid movement in daily life.
Gravity Yoga sessions focus on slow, deliberate stretches that target tight areas such as hips, hamstrings, and back. Using the body’s natural alignment and gravity, the practice encourages improved mobility and ease while building awareness and control. It’s a mindful approach that invites patience and consistency, encouraging attention to the body’s needs and helping you feel lighter and more mobile.
Investments: Gravity Yoga sessions: from £65.
Session packages are available and can be discussed if you feel drawn to a regular practice.
For corporate or group sessions, please contact me directly for a tailored quote.
Gravity Yoga provides a grounded approach to improve flexibility and release tension. Longer – held stretches allow the body time to respond naturally, making it accessible for all levels and supportive for steady progress.
Answers to Your Questions and Helpful Information
FAQ’s