Gravity
Yoga
Structured stretches using gravity and alignment to release tension, improve mobility, and move with ease.
Increasing flexibility and mobility
Lengthening muscles and improving joint range of motion
Releasing tension stored into the muscles
Using long-hold postures to unlock deep-seated tightness and restore ease.
Enhancing posture and movement efficiency
Supporting better alignment and fluid movement in daily life.
Gravity Yoga focuses on slow, deliberate stretches that target tight areas where the body commonly holds tension, such as hips, hamstrings, and back. Using the body’s natural alignment and gravity, the practice supports improved mobility and greater sense of ease.
It is a mindful approach that invites patience and consistency, encouraging you to listen to the body’s needs while gradually building flexibility, awareness, and control. Over time, the practice can help you feel lighter and more mobile.
Investments: Gravity Yoga sessions: from £65.
Session packages are available and can be discussed if you feel drawn to a regular practice.
Corporate or group sessions: please contact me directly to discuss your requirements and receive a tailored quote.
Gift Voucher: If you feel this session would make a meaningful gift for someone, you’re welcome to contact me directly and I can organise a gift voucher.
Gravity Yoga provides a grounded approach to improve flexibility and release tension. Longer – held stretches allow the body time to respond naturally, making it accessible for all levels and supportive for steady progress.
Answers to Your Questions and Helpful Information
FAQ’s