Family Constellations & Yin Yoga
Combine Family Constellation with Yin Yoga practice, creating space to explore family patterns and continue reflecting through the body.
Essence: ” I allow what emerges to be experienced through stillness and presence.”
Seeing Family Dynamics Differently
Explore relationship patterns and family influences from a new perspective.
Finding Your Place
Reflect on your positionwithin your family system and the relationships that shape your experiences.
Continuing Through Yin Yoga
Receive a personalised Yin Yoga sequence to support your own reflection and practice afer the session.
The session combines Family Constellations and Yin Yoga, bringing together exploration and embodied reflection.
The session begins with Family Constellation, offering a structured way to look at family dynamics, relationships and recurring patterns, that may influence your present experience.
Following the constellation work, you will receive a Yin Yoga sequence created around the themes explored during our time together. This practice offer an opportunity to slow down, settle and spend a little more time with the experience in your own time.
The Approach: Family Constellations offers a way to look at the family patterns and relationships from a different perspective. Yin Yoga complements this by bringing attention back to the body through gentle, mindful movement. Together, they create space for reflection and a deeper awareness of the relationship between our experiences and ourselves.
What You May Discover:
Bringing awareness to family dynamics and personal experiences.
A new awareness of yourself and your inner world.
Space for reflection and integration through Yin Yoga.
- Family influences and relationship dynamics
- Patterns that may repeat across different areas of life
- The relationship between experiences, emotions and the body.
Questions & Practical Information
FAQ’s