Family Constellations with Yoga
A journey of self-discovery and balance, weaving emotional insights with mindful movement to create space for growth and grounding.
Bringing love back into the system
Restoring natural flow of love and connection within your family
Understanding your own position
Recognising your role within the family system and finding a place of strength and balance
Integrating through the stillness of yin yoga
Allowing insights to settle and deep healing to unfold through mindful stillness and body awareness
This session combines the emotional insights of Family Constellations with the grounding practice of Yin Yoga. After the Constellation work, a personalized Yin Yoga sequence supports the integration of insights and emotional release, promoting balance in both body and mind.
Family Constellations with Yin Yoga integrates emotional exploration and physical reflection to offer a balanced path to personal growth. Following the Family Constellation work, a tailored Yin sequence will be designed to help process and anchor the insights and emotions that arise. This personalized practice will be delivered to you within 48hrs, giving you the space to continue reflecting and integrating at your own pace. Together these practices foster deeper self-awareness and compassion, supporting you in creating meaningful and lasting changes.
Answers to Your Questions and Helpful Information
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