Hello and welcome to my page. My name is Kremena, and I am a family constellations facilitator and yoga teacher. My passion is helping you discover a path to a fuller, more connected life, and for that, I want to share my story with you. 

For years, yoga was my sanctuary. It quieted my mind, strengthened my body, and gave me a sense of connection to something greater than myself. With every pose, a small spark grew within me – a longing for something deeper, something beyond the physical practice. This search took me to India, where I immersed myself in the ancient teachings of yoga. My time there awakened a profound curiosity for self-discovery and a sense that I was on the right path, yet still missing something – a key that would unlock a door I hadn’t yet found. 

Then, an unexpected moment shifted everything. I discovered family constellations – a practice that offers a way to untangle the threads of our lineage. Intrigued, I stepped into the unknown. As I began participating and representing in constellations, ancestral faces seemed to emerge from forgotten places, their stories woven into my own. I felt a deep sense of belonging, as if I were rediscovering parts of myself through them. The missing piece finally clicked into place, unlocking a flow of love and strength that had always been there, waiting to be seen.

Since then, my relationships with family have grown richer, my creativity has flourished, and a quiet joy has settled into my life. I’ve learned to stand firmly in my roots, understanding that I am part of something much greater – a constellation of love and connection that carries me forward.

Today, my journey continues, guided by the lessons of yoga and the profound insights of family constellations. Both practices have taught me to move through life with clarity and grace, knowing that I belong, that I am supported, and that my story matters. This isn’t just my story – it’s an invitation to explore the depth of your own life, to uncover the quiet strength within, and to walk through the world with a newfound perspective. .